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Crispy BlackBean Tacos with Avocado, Lime Sauce


  • Author: food love
  • Prep Time: 20m
  • Cook Time: 20m
  • Total Time: 40 minutes
  • Yield: 12 1x

Description

Avocado Lime Crispy Black Tortilla: A Quick, Easy, Flavored Vegetarian Meal.


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Ingredients

for the tacos:

  • 3 cups Best Ever Mexican Black Beans (click link for recipe)
  • 3/4 cups Mexican cheese blend
  • 12 corn tortillas
  • 46 tablespoons vegetable oil, divided

for the sauce:

  • 2 avocados
  • 1/2 bunch cilantro, thick stems removed
  • 3 limes, juiced
  • 1 jalapeno, seeded if desired
  • 1/3 cup olive oil
  • 1 teaspoon taco seasoning
  • 1/2 teaspoon salt
  • 1 tablespoon sugar
  • 2 tablespoons water. READMORE..

Instructions

Make the Sauce:

  1. Add all ingredients in a blender. Blend until smooth.

Make the Tacos:

  1. Heat 2-3 tablespoons of oil in a skillet over medium-high heat.
  2. Add two tortillas to the skillet and allow them to heat in the oil for about 10 seconds.
  3. Cover one side of each tortilla with 1/4 cup of beans, and top beans with 1 tablespoon Mexican Cheese Blend.
  4. Using a spatula, carefully fold the tortilla in half, on top of itself and press down with the spatula to shape the taco.
  5. Cook 3-4 minutes, then using a spatula flip the tacos and cook an additional 3-4 minutes, until browned and crispy.
  6. Continue the process until all the tacos are done, adding additional oil as the pan dries out.
  7. Serve immediately. READ MORE..

Nutrition

  • Serving Size: 1 taco plus 1 tablespoon sauce
  • Calories: 222kcal
  • Sugar: 1.6g
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 9.5g
  • Carbohydrates: 23g
  • Protein: 7g